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 Thursday 21/11/2024 Class: WOD 05:30 Time: 05:30 Program: CrossFit Location: CrossFit Flamingo
 Thursday 21/11/2024 Class: WOD 06:30 Time: 06:30 Program: CrossFit Location: CrossFit Flamingo
 Thursday 21/11/2024 Class: WOD 16:30 Time: 16:30 Program: CrossFit Location: CrossFit Flamingo
 Friday 22/11/2024 Class: WOD 05:30 Time: 05:30 Program: CrossFit Location: CrossFit Flamingo
 Friday 22/11/2024 Class: WOD 06:30 Time: 06:30 Program: CrossFit Location: CrossFit Flamingo
 Friday 22/11/2024 Class: Barbell Club 17:30 Time: 17:30 Program: Strength Session Location: CrossFit Flamingo
 Monday 25/11/2024 Class: WOD 05:30 Time: 05:30 Program: CrossFit Location: CrossFit Flamingo
 Monday 25/11/2024 Class: WOD 06:30 Time: 06:30 Program: CrossFit Location: CrossFit Flamingo
 Monday 25/11/2024 Class: WOD 08:00 Time: 08:00 Program: CrossFit Location: CrossFit Flamingo
 Monday 25/11/2024 Class: WOD 16:30 Time: 16:30 Program: CrossFit Location: CrossFit Flamingo